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About Barton McGuckin

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So far Barton McGuckin has created 2 blog entries.

Barto’s Top 5 – Motivational Pictures (NUTRITION)

We are surrounded by bad food every day. It is so easy to make an excuse and give yourself a little treat.

You DESERVE it because you went to the gym this morning 
It is your co-workers birthday so you HAVE to have […]

By |February 8th, 2015|Training & Nutrition|0 Comments

Barto’s Top 5 – Breakfast Options

Cereal, milk, toast, fruit and juice. 
This was the healthy breakfast message that I was educated on as I was growing up. Unfortunately I do not feel that this is a recipe for a healthy mind or a healthy body. I […]

By |January 21st, 2015|Training & Nutrition|0 Comments